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Showing posts from December, 2018

A Mommy Working out at home

Tatiana Kukanova Regan, being a mom realizes that it's still important to get fit and be healthy no matter what age you are in and wherever you are. That's why she continually search for answers around the world on how to workout without even breaking your bank and without even going out. How do you work out if you are a mom who stays at home most of the time? 1. Get your own room where you can work out. With kids at home and for someone who have toddlers, working out would be a challenge. That is why it is better if you get yourself a room dedicated for your at-home workouts. Having a mini gym at home will make you feel more responsible and it will wake up that inner self of yours who don't want to jog once you see your treadmill and dumbells staring back at you. 2. Get much use of the internet by streaming online workouts Don't play candy crush or any online games on your workout time. Instead, stream online workouts that might be beneficial