A Mommy Working out at home


Tatiana Kukanova Regan, being a mom realizes that it's still important to get fit and be healthy no matter what age you are in and wherever you are. That's why she continually search for answers around the world on how to workout without even breaking your bank and without even going out.

How do you work out if you are a mom who stays at home most of the time?

1. Get your own room where you can work out.

With kids at home and for someone who have toddlers, working out would be a challenge. That is why it is better if you get yourself a room dedicated for your at-home workouts.

Having a mini gym at home will make you feel more responsible and it will wake up that inner self of yours who don't want to jog once you see your treadmill and dumbells staring back at you.

2. Get much use of the internet by streaming online workouts

Don't play candy crush or any online games on your workout time. Instead, stream online workouts that might be beneficial for both your body and mind. There are a lot of instructors online who do live videos while having a workout you might want to chill in watching them!

3. Download an app and document your progress

It would take much of your space but this is for great use. There are apps that have 30 days challenge in order to get that toned abs, flat tummy, perky booty, and even strong legs. It is always fun to document your progress because it would make you feel better and enjoy what you are doing.

Keeping these tips in mind will make you more comfortable working out at home if you are a mom. It is never a hindrance when you're staying at home to get fit and be healthy.

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